Original title: Yoga for health: Fear and anxiety
Production: Kutir Films; Intavision Media
Country: United States
Director: Gaston Fernández Volpe
Photography: Pablo Puccio
Cast: Jenny Cornero
Year: 2013
Duration: 42
Genre: Health documentary
Color:
Color
Original language:
English
Languages available: English
Synopsis:
Yoga with a slow pace, plus the long breathing techniques through Pranayama, helps dampen the causes of fears within one’s mind, and thus reducing anxiety.
